How do you explain therapy to a layperson?

 Walking bare feet on a carpet of broken glass,

you wear grippy socks and running shoes


But you walk 


S-l-o-w-l-y 


You are tired, though!


along side some run 

along side some sprint


They wonder:

Why are you walking?

Are your branded shoes not fit?

Are your legs aching too much?

Do you have a problem?


Bothered, you join them.

Running. Swiftly walking. 

The pieces of glass only hurt you further


You meander!


There is a park with freshly cut grass 

Here, you can sit on the empty benches 

You can remove your shoes, 

and your bloodied socks

and one-by-one,

remove those shards of glass pieces!


Ouch.


bathe your skin in the glowing turmeric,

Massage it with a block of ice

Wait. Pause. Heal.


Aah!


And then step up on the soft grass:

This softness gives you an adrenaline rush, now


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